Athlete Committed Code Night Resources

Welcome to the Athlete Committed Code Night resource hub! This page offers additional information and tools to support what was shared during Code Night. Explore resources on key topics such as sleep, nutrition, leadership, training and recovery, mental health, as well as access to both county-wide and national support services—designed to help student athletes thrive on and off the field.

SLEEP

IHPP-Sleep-Guide-Download
Sleep-Manual-LOADownload
Sleep-Planning-WorksheetDownload

NUTRITION

IHPP-Nutrition-Guide-Download
Power-Back-Diet-LOA-Download

Chemical Health

Chemical-Health-Facts-ILHPPDownload
FINAL-Chemical-Health-Guide-2023 (6)Download

Mood and Mindset

FINAL-Mood-and-Mindset-Guide-2023 (2)Download
Performance-Anxiety-Handout-Download
SSI_MentalHealthBestPracticesDownload

Training & Recovery

Character and Student-Athlete Leadership Development

Student-Leadership-Manual_FINAL (2)Download
Communication-Skills-of-a-LeaderDownload