Depression is the number one mental illness issue among teens in America. 20% of teens will experience depression in some form before reaching adulthood. Among those teens with depression, 20-40% will see a reoccurrence with depression within two years, while 70% will experience depression multiple times before adulthood. A study by the CDC in article by New York Daily News in June of 2012, revealed that 1 in 6 teens think about suicide, while 1 in 12 have actually attempted to commit suicide. Since depression is so common, it is important to recognize the signs and symptoms of depression, so that you can recognize and identify symptoms of depression in yourself and others before it is too late.
The following information is taken from Nevada Division of Public and Behavioral Health (DPBH): Office of Suicide Prevention.
Symptoms of Teen Depression
|Have you or your friends expressed any of the following emotions?||Have you or your friend felt these physical changes?|
|Have you or your friends ever become:||Have you or your friends experienced difficulty with:|
If either you or one of your friends has been exhibiting these symptoms for over two weeks, then it is important to look out for these symptoms of a suicide:
- Sadness (with or without crying)
- Lack of energy and/or motivation
- Temper outbursts and/or violent episodes
- Easily irritated
- Sleeping too little or too much
- Little or no appetite, or eating too often
- Withdrawal from friends and family
- Loss of interest in activities usually enjoyed (including school activities)
- Feelings of fear (even if there is no conscious reason)
- Feelings of extreme guilt or shame
- Inability to concentrate
- Poor memory
- Increased use of alcohol or drugs
- Worsening grades
- Skipping school or classes
- Self-critical remarks
- Giving away posessions
- Feelings of helplessness to change a situation*
- Feelings that things will never get better*
- Comment(s) about death or dying*
- Writing, drawing, or listening to music about hopelessness, guns, or death*
- Threatening suicide (even in a joking manner)*
*Please seek immediate medical attention if you or your friend are exhibiting any of these symptoms.
If you are seeking to hurt yourself, or know somebody who is, you reach out to these resources for help:
National Suicide Prevention Lifeline: 1-800-273-8255
The National Suicide Prevention Lifeline provides support to people who need help with substance abuse, economic worries, relationship and family problems, sexual orientation, illness, getting over abuse, depression, mental and physical illness, loneliness, and support.
Click Here to learn more about the National Suicide Prevention Lifeline
The Alex Project: Text LISTEN to 741741
Click Here to learn more about the Alex Project
The Northern Valley Talk Line: 1-855-582-5554
Open 4:30pm-9:30pm, 7 days a week
Based on the Recovery Model, the Northern Valley Talk Line (NVTL) provides non-crisis peer to peer telephone service to the community.
Click here to learn more about the Northern Valley Talk Line
Butte County Crisis Center: 800-334-6622 or 530-891-2810
Click Here to learn more about the Butte County Crisis Center
The Trevor Lifeline: 866-488-7386
The Trevor Lifeline connects lesbian, gay, bisexual, transgender, questioning (LGBTQ) young persons to a suicide prevention and counseling phone line with access to trained counselors
Click Here to learn more about the Trevor Lifeline
The Friendship Line: 800-971-0016
The Friendship Line for Older Adults, Ages 60+ or Family and Friends. A crisis intervention, support, and resource line for older adults.
Click Here to learn more about the Friendship Line